The cempasúchil flower is not only one of the protagonists of one of the most characteristic Mexican dates, the day of the dead, but it can also provide us with a large amount of nutrients if it is ingested in tea form.
Not just a flower for the offering
This flower is one of the most versatile and one that provides the most nutrients to our body. In this way, just by having a cup in the morning, we will improve and strengthen the general health of our body.
The benefits are not accidental, the cempasuchil flower has many properties that act immediately on the body:
- Antioxidant properties
One of the best therapies for skin care
Thanks to its nutrients and the different properties of cempasuchil, this beautiful flower has become one of the best therapies for skin care.
Cempasuchil tea has given innumerable signs that it manages to improve almost immediately any type of skin infection.
What other types of conditions in the dermis could cempasuchil tea cure?
- Eyelid diseases
- Different sores
However, as we have mentioned before, the versatility of this plant even allows it to significantly improve split ends of the hair.
What is the best way to consume the cempasuchil flower?
The best way to take advantage of all the benefits that cempasuchil brings to the body has always been sought: from oils to different infusions.
And one of the best way to take advantage of the medicinal and therapeutic benefits of this flower is through tea.
When consumed in tea, a higher concentration of nutrients and properties is achieved. This manages to provide us with a greater benefit that exponentially enhances our mental and physical health.
Surely you are wondering how do I prepare a cempasuchil tea? Next, we will explain how to prepare a tea infusion that will be delicious and loaded with nutrients.
How to prepare the best cempasuchil tea?
To prepare an infusion that is not only delicious, but also nutritious, we must start by obtaining different ingredients:
- Fresh cempasuchil flowers
- An envelope of chamomile tea
- Natural bee honey
- A cup of water
- Bowl of mint tea
It is also important that you know that you can sweeten this infusion and it will surely be much tastier.
How to prepare the cempasuchil infusion
Once you have obtained all the ingredients, it is time to prepare the tea.
The first of the steps before starting with the preparation is to take a handful of cempasuchil petals, wash and disinfect them, since we will use them for the preparation of our infusion.
way of preparation
In a pot, you should put ¼ liter of water to boil. At the moment when the water is heating up, just before it begins to boil, it is when the cempasuchil petals should be added.
When the water with the petals comes to a boil, we have to add the chamomile tea sachet together with the mint.
Leave this mixture for two more minutes on the fire and then remove it and let it rest for at least 5 minutes.
What is the best time to take the cempasuchil infusion?
When we wake up, our body is more receptive to receiving different nutrients and properties. This powerful tea, when taken on an empty stomach, not only enhances our health; but also, it gives us enough energy to face our day to day.