Avocado is not only an extremely nutritious food with multiple benefits, but it also has many beneficial and healing ingredients for the face and our skin in general. Using it as a beauty mask can give us beautiful, healthy and glowing skin.
In addition to avocado with its buttery texture, avocado oil is equally beneficial for the skin.
It may contain a lot of fat, but these are good fats that our body needs. But beyond these, it has many vitamins and antioxidants.
Then we will see in more detail the benefits and uses of avocado on the face.
Healing properties of avocado on the face and skin in general
Thanks to its rich composition of vitamins A, E and C, biotin, antioxidants, but also good fats, the avocado has many beneficial properties through its application to the face.
Hydration: Due to its vitamins and generally its beneficial ingredients, it offers deep hydration, treating dry skin.
Relieves skin diseases: It has the ability to help rejuvenate the skin and restore it from skin problems such as acne, eczema, etc. And all this thanks to its antioxidants and vitamins.
Anti-inflammatory and antimicrobial action: Using avocado on the face reduces redness and inflammation due to acne, preventing breakouts. Thanks to this, avocado oil can also be applied as a cleaning product.
Improves elasticity: According to Cambridge University research, consuming good fats, such as those found in avocados, helps increase skin elasticity and reduce wrinkles.
Increases collagen production: Due to the antioxidants, plant sterols, Omega-9, minerals and vitamins that avocado oil contains, in combination with vitamins C and E, collagen production is activated. Thus, the skin becomes more firm, youthful, healthy and radiant. Learn more about collagen.
Anti-aging action: Avocado contains plenty of vitamin E, which helps improve fine lines and wrinkles on the face. It also has chlorophyll, an antioxidant that protects the skin from aging.
Sun protection: It acts as a natural sunscreen product against the sun’s ultraviolet rays, but also as an after sun. In fact, according to research presented at NCBI, the vitamin E, beta-carotene, protein and lecithin it contains effectively treat sunburn.
Natural exfoliator: Thanks to its antioxidants and minerals, avocado removes dead cells from the skin and cleans clogged pores. This results in glowing, clear and beautiful skin.
Uses of avocado on the skin
Avocado oil can be applied straight as a facial moisturizer, but also to be mixed with cosmetic products, adding to them its benefits. So the simplest use is to apply it all over the face as a night moisturizer, which you will wash off with plenty of warm water the next day.
Alternatively, you can dab a few drops of avocado oil daily around your eyes, lips, or anywhere else on your face that feels dry or irritated, helping to reduce wrinkles.
Also, in addition to avocado oil, you can use its flesh as a moisturizing mask. Apply it on your face for 15 minutes and then wash it off with plenty of warm water.
Another simple use of avocado on the face is for treatment of dryness and irritated skin. To do it, you should mix equal amounts of avocado oil with olive oil and apply it once or twice a day.
Taking advantage of the cleansing properties of avocado, you can put a few drops of oil on a cotton pad and clean your face and neck.
Beyond that, there are many more beneficial ones face masks based on avocado, like the ones you’ll find below.
Is there anything I should watch out for when applying avocado to the face?
Before application, if you have never used avocado or avocado oil on your skin before, do a small allergy test. Apply a small amount to the inside of your wrist and observe if any reaction such as swelling, itching, redness or burning occurs within a few hours.
As long as there is no allergic reaction, you can proceed by applying the avocado beauty mask or avocado oil on the face.
Of course, this is a general safety rule and applies to every new ingredient that we try for the first time on our skin.
How to make avocado face masks at home
By mixing both avocado flesh and oil with simple ingredients like yogurt, honey, egg and banana you can create amazing face masks.
Tightening face mask with avocado and egg white
Thanks to the thiamin, riboflavin, niacin and folic acid it contains, the avocado acts as a firming agent. At the same time, it protects the skin from the damage caused by free radicals.
On the other hand, egg white softens the skin, shrinks pores and controls oiliness. It also tightens the skin and whitens it.
The mixing of these two materials leads to a mask that suits all skin types, but especially oily ones.
You will need:
- 1 ripe avocado
- 1 egg white
Method of preparation: After separating the white from the yolk, peel the avocado and get its flesh. Mix the two ingredients until they are homogenized in a uniform cream. Your mask is ready.
Method of application: Apply the avocado mask all over the face and leave it on for 20 minutes. Then rinse with plenty of cold water and pat dry with a clean towel.
You can apply this mask 1-2 times a week.
Homemade face mask with avocado and banana for fresh skin
In addition to the moisturizing effect of the avocado, the banana also acts as an emollient and moisturizing agent for the skin, since it contains both vitamins A and E.
You will need:
- 1/2 ripe avocado
- 1/2 ripe banana
Method of preparation: After you mash the flesh of the avocado and banana, mixing them until they are smooth, your mask is ready.
Method of application: Apply the paste on your face and leave it on for 15-20 minutes. Finally, rinse with plenty of water and pat dry with a clean towel.
This mask can be used 1-2 times a week.
Recipe for moisturizing mask for the face with honey and avocado
Both honey and avocado have moisturizing and cleansing properties. That’s why their mixture is ideal for dry skin, but also for those looking for a face mask that will hydrate their skin.
Beyond that, rich in vitamin A, fatty acids and antioxidants, avocado softens skin and repairs damage that may have been caused by free radicals or pollution. In this way, the skin looks younger and firmer, without wrinkles and other signs of aging.
Also, the antioxidant effect of avocado helps acne skin, while also removing redness.
Honey, on the other hand, provides radiance to the skin and reduces blemishes, scars and discoloration. In addition, its antibacterial properties help to treat skin problems such as acne, eczema, psoriasis and others.
You will need:
- 1 ripe avocado
- 1 tablespoon of honey
Method of preparation: Scoop the avocado flesh into a bowl and mash it with a fork. Add the honey and mix the two ingredients until they become a uniform mixture.
Method of application: Apply the mixture to the face and let it stand for 20 minutes. Then rinse with cold water and pat dry with a clean towel.
You can use this face mask with avocado 1-2 times a week.
Discover 9 easy recipes for homemade honey face mask.
Nourishing facial mask with avocado and yogurt
Yogurt contains lactic acid, zinc, calcium and vitamin B. Therefore, applying it on the face is very beneficial. Thanks to lactic acid, it gently exfoliates, removing dead cells and cleaning the skin.
If it is even combined with avocado, it leads to a moisturizing and beneficial mask for the face.
You will need:
- 1/2 ripe avocado
- 1 tablespoon of yogurt
Method of preparation: Start by mashing the avocado. Then add the yogurt and stir the mixture.
Method of application: Apply the mask all over your face and leave it for 15-20 minutes. Then rinse with plenty of cold water, pat dry with a clean towel and apply your moisturizer.
You can repeat this mask 2 to 3 times a week.