The uses of rose water are excellent!

Rose water has many uses and applications that are extremely beneficial and not very common.

Benefits of Rosewater

Reduction of stress and hypertension

The smell of a rose may be the best solution for reducing stress and improving heart health: the scent of a rose has been shown to reduce blood pressure and levels of the stress hormone cortisol.

Better mood

Rose also helps relieve symptoms of depression and anxiety. According to one study, postpartum women who did aromatherapy with rose/lavender oil significantly reduced postpartum depression.

Antibacterial and antioxidant propertiesThere is a lot of research that supports that the rose has a wide range of antimicrobial activities, while also having antioxidant properties.

Skin care

In addition to its antibacterial properties, rose water fights redness and any inflammation on the skin, regulates the pH balance of the skin and is the perfect treatment for those suffering from acne, eczema and psoriasis.

In addition, German researchers discovered that rose oil increases the permeability of the skin, allowing it to absorb more nutrients. Of course, this applies to every natural treatment we apply to our skin!

Peaceful sleep

The soothing properties of rose help to have a restful sleep. According to clinical studies, aromatherapy with rose oil for three consecutive nights significantly improved the sleep quality of the participants.

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