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What Helps Against Hair Loss? 2022 NEW

What Helps Against Hair Loss? What causes can be behind dwindling main hair? And with what means and care tricks women counteract.

What Helps Against Hair Loss?

1. Treat hair with care

What Helps Against Hair Loss? Beware of aggressive washing and hairdressing sins! “Do not rub your hair dry, but tie a terry turban after washing, ” advises Ansgar Bannert from the Central Association of the German Hairdressing Trade, “and let the hair dry slowly underneath.”

After that, carefully comb through, do not tear! All that unnecessarily tugs at the hair like barrettes or strict braids, and paint. Do not blow dry too hot, this also strains the hair unnecessarily. Better to put it on a mild heat level.

What Helps Against Hair Loss? With shampoos, less is more. “Do not use irritating surfactants or overly burdensome care additives,” warns pharmacist Dr. Andreas Hünerbein from Naumburg. Products that build up volume and structure in a targeted manner give more stability and fullness.

However, if you are prone to brittle hair and dry, itchy scalp, you should not overdo it with such hair treatments and first get advice at the pharmacy. “There is something suitable for every skin and hair type.”

2. Gently massage

What Helps Against Hair Loss?
What Helps Against Hair Loss?

What Helps Against Hair Loss? Use the effect of a head massage more often! “Gently shampoo for five minutes, at least,” suggests master hairdresser Bannert. This will restore the blood supply to the hair root. Another doping agent has a similar stimulating effect on the head: caffeine promotes blood circulation in the vessels, including on the head. “Caffeine widens the vessels,” emphasizes pharmacist Hünerbein, “so that all nutrients get to where they should work – to the weakening hair root.” That’s why the active ingredient is in many shampoo formulas.

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3. Clarify the cause

What Helps Against Hair Loss? Every second woman after menopause can sing a song about it: the vertex is thinning, the corners of the forehead are more prominent, and the hair is noticeably thinning. Typical for the hereditary form of hair loss! This may be due to a hypersensitivity of the hair root to a metabolic product of the hormone testosterone.

Diffuse hair loss, which usually spreads all over the head, on the other hand, has nothing to do with genes. Rather, stress, poor nutrition, a disease of the thyroid gland or some medication drive the hair out of the root. Talk to your doctor if you have such a suspicion. Sometimes it helps to treat the underlying disease or to replace medication.

Otherwise, the drug active ingredient minoxidil is suitable for both diffuse and hereditary hair loss. Applied to the scalp as a tonic or foam, it is designed to stimulate hair growth and slow hair loss. Exactly how exactly the active ingredient originally used as a blood pressure agent achieves this is not fully understood. “In any case, Minoxidil promotes blood circulation,” pharmacist Hünerbein knows. “However, the hair loss resumes as soon as you discontinue the remedy.”

Women would also have to use alpha radio, an estrogen-like hormone, permanently. It inhibits the testosterone conversion product that is the trigger of hereditary hair loss. “There are also various studies on this in the meantime,” says Hünerbein. “It seems to stop the progression of hair loss.”

4. Nutrient-rich food

What Helps Against Hair Loss? Those who like to eat nuts and almonds, eat a lot of fish, beans, lentils, and a lot of whole grains, providing their hair roots with sufficient nutrients. That’s good! However, as soon as your diet has gaps here, dietary supplements that contain “zinc, selenium, amino acids as well as B vitamins or biotin (H vitamin)” are considered, says Hünerbein. The means are called so, “because they can supplement the food, they do not do more”.

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5. Skillfully cutting

Women should also rely on the cutting art of the hairdresser. For thinner or even patchy hair, editor Bannert advises a short hairstyle, “i.e. maximum chin length”. Anything that goes beyond shoulder length often seems even fuzzier. But in order for fine hair to look like more full, it needs dull, not too frayed steps. However, he would advise against a perm. “With a short haircut, I can not achieve generous waves with it. I need it for volume.”

6. Using reflexes to conjure dense spells

What Helps Against Hair Loss?
What Helps Against Hair Loss?

Strands create interesting color games that make the hair appear fuller due to various light-dark shades. If the grey part of the head predominates, “you should stay in the blonde range with the color reflexes,” advises hairdresser Bannert, for example with caramel and honey tones. So the offspring is not so noticeable.

7. Grow second hair

What Helps Against Hair Loss? Wigs have long been socially acceptable again. “The old days are returning, where the second hairstyle was normal,” confirms Bannert. However, today’s wigs require more know-how in production. In the affordable range, they are machine-made and often a mixture of real and synthetic hair, “but you don’t see any difference anymore”.

What Helps Against Hair Loss? information. Do not forget to share your thoughts on this subject with us. Be sure to do more research and consult your doctor about your health issues. You can search through the Google search engine.

Remember, your health is paramount. Today we gave you information about What Helps Against Hair Loss?  You can find more tips on how to take care of your health on our website. CLICK to view our site.

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Do not hesitate to do a lot of research on your health. Do not neglect to consult your doctor before applying the information you see on the Internet. By taking good care of yourself, you can become beautiful and lead a wonderful life. WittyHealthy wishes you healthy days…

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