Win Win Food Delicious Healthy Eating For No Fuss Lovers

Win Win Food Delicious Healthy Eating For No Fuss Lovers, nothing in the entire nutrition and weight loss scene is currently doing the rounds like the kilokick and its recipe. Many swear that the kilokick will make you lose a whole kilo and feel much better. Only is that true? Can quark, egg white, lemon, and some sweetener really do such miracles? I’ll reveal the secret to you and give you the recipe right at your fingertips!

Win Win Food Delicious Healthy Eating For No Fuss Lovers, if you would like to lose a few kilos yourself or you are currently not achieving any results, the kilokick can give your weight loss the necessary kick. You can overcome the weight loss blockade and achieve success with the Kilo Kick. Does it all sound too good to be true? Do you want to know what is hidden behind the kilo kick and how the method works?
Then read on and let yourself be convinced by the method, which is based on metabolic processes that help your body to reduce body fat, without you having to do much for it.

Win Win Food Delicious Healthy Eating For No Fuss Lovers, of course, the Kilokick fits in the evening with my slimming without hunger concept – And of course fits in Benni’s ALL -INCLUSIVE package (hardcover book + recipes + simple concept explanation + numerous tips & tricks + Support by me and other nutritionists in the premium group!) NO SUBSCRIPTION! Be there ONCE and FOREVER! Several awards, including from Frau von Heute and Bild der Frau! Check it out! HERE

What is a kilo kick?

Win Win Food Delicious Healthy Eating For No Fuss Lovers
Win Win Food Delicious Healthy Eating For No Fuss Lovers

Win Win Food Delicious Healthy Eating For No Fuss Lovers, the kilokick starts when you do not see any positive effects on your scale despite a calorie-reduced diet. If you take the kilokick in the evening, you will make a joyful discovery on your scale the next morning. The kilo kick uses the possibilities of your body and gives it the opportunity to get to the fat reserves overnight, instead of to your muscles. The combination of vitamin C and protein ensures that your metabolism and fat loss are stimulated. Thus, the kilokick is a kind of metabolic cure that helps your body to burn fat effectively.

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Recipe for the big kilo kick with cottage cheese

  • 2 whipped egg whites
  • Juice of one lemon
  • 200 Grams of lean curd
  • liquid sweetener at will

Since the kilokick is very filling, and many of you did not manage the whole portion, the amount of curd was reduced to 200g. So you do not have to throw away any food and the number of carbohydrates fits even better in the evening.

Win Win Food Delicious Healthy Eating For No Fuss Lovers, the Kilo Kick curd recipe is easy to prepare. You separate the egg whites from the yolks. Then beat the egg white with the mixer until it shows a creamy foam. You don’t taste the egg white and it makes the curd fluffy. Then you lift the egg white under the curd. You also lift the juice of the squeezed lemon under the curd. Then you can sweeten your kilo kick at will with liquid sweetener if the lemon taste is too sour for you. You can also add a pinch of cinnamon if you like the taste.
The kilo kick tastes refreshing, actually makes you full, and replaces dinner. The Kilo Kick Low Carb relies on protein and dispenses with carbohydrates.

What does the kilokick do in your body?

The kilokick is based on nutritional science findings. Protein is characterized by three properties that make it easier for your kilos to melt:
Protein makes you slim faster because it is:

  • a low-energy building material
  • an optimal fat killer
  • a long-term satiety maker

The kilokick is also recommended by Weight Watchers. The basis of the kilokick recipe lies in protein, which is one of the macronutrients. In order to form skin, hair, muscle tissue, body cells, or hormones, your body needs amino acids from protein. Due to the fact that your body cannot store excess protein, the protein enters “thermogenesis” (heat formation). The degradation or conversion of protein alone directly increases your nutritional energy consumption.

Win Win Food Delicious Healthy Eating For No Fuss Lovers
Win Win Food Delicious Healthy Eating For No Fuss Lovers

Win Win Food Delicious Healthy Eating For No Fuss Lovers, in order to burn 100 calories, which consist of protein, your body needs up to 24 extra calories. So, the body needs more calories if the protein is consumed instead of carbohydrates. Thus, the kilokick ensures that your basal metabolic rate is increased. In a diet phase, you feed your body fewer calories than it needs. The difference between calorie intake and calorie consumption ensures that you lose weight.

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Unfortunately, after a certain period of dieting, your body adjusts to the reduced calorie intake and you no longer experience weight loss. This is where the kilokick comes in because it ensures an increased metabolism, which automatically consumes more calories. The result is fewer kilos on your scale. In addition, protein makes you full longer. This means that there are no cravings that like to occur in the evening.

How does the Kilokick work? Important information about protein

Win Win Food Delicious Healthy Eating For No Fuss Lovers, the Kilokick recipe is a real fat killer. Carbohydrate-rich meals ensure that your insulin levels and blood sugar levels rise. This promotes the storage of fat. Your body only needs carbohydrates if you also consume them. Therefore, it is better to eat carbohydrates throughout the day when you are moving, working or doing sports. Your last meal should be high in protein and not contain carbohydrates. The kilokick without egg also works, but more slowly, because the extra pure protein is missing!!

How does the kilokick work?

Overnight, your body can best break down fat. With the Kilokick you help your body and make sure that the required calories are supplied from the fat and not from the muscles. The individual protein building blocks of the kilokick promote the effect because, in addition, growth hormones are formed. With the Kilokick you help the body with the biochemical processes, provide it with the necessary nutrients and support it to break down fat.

Win Win Food Delicious Healthy Eating For No Fuss Lovers, cottage cheese and eggs are among the best pure protein suppliers. If you separate the egg white from the yolk, you provide the body with pure protein without calories, because the yolk is fatty. If you don’t like cottage cheese, you can prepare the kilokick with yogurt. The kilokick has few calories and helps you to overcome your natural weight loss blockages.

Instead of stopping the kilo kick success

Are you currently on a diet and want to overcome your weight loss blockage? Then try the kilokick. He can’t do any harm, but he can put a smile on your face in the morning. Numerous dieters have already successfully tested the kilo kick. After a long standstill, the kilokick ensures that the scale shows 200-800 grams less in the morning (but NOT a kilo!).

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How often is Kilokick?

You can take the kilokick a maximum of twice a week. If you are looking for a little variety at dinner, you can also prepare the kilo kick with fruit. However, you should make sure that the fruit contains a lot of water and little fructose. A kilo kick with strawberries or a kilo kick with limes provides a delicious and healthy change.

Win Win Food Delicious Healthy Eating For No Fuss Lovers, however, then include the fruit used accordingly, so that you do not get over the 10g KH, which is allowed in the evening. The Thermomix ensures an even creamier consistency. You can also use the kilo kick as a dessert. This is how you combine enjoyment with a healthy diet. The kilo Kick experience of dieters attests to real successes. The recipe is simple, but the results are logical and understandable.

By giving your body what it needs at night, you stimulate your metabolism and lose weight. As an alternative to the big kilokick, you can also use the small kilokick. To do this, you reduce the number of ingredients by half. To make the kilokick even more efficient, you can add a pinch of cinnamon.

Cinnamon also stimulates fat burning, because it lowers blood sugar levels. To achieve this effect, you should add 1 gram of cinnamon to the kilo kick. Cinnamon also ensures that your desire for sweets is reduced. Together with the Kilokick, you have an unbeatable team if you want to fight against your kilos.

Win Win Food Delicious Healthy Eating For No Fuss Lovers information. Do not forget to share your thoughts on this subject with us. Be sure to do more research and consult your doctor about your health issues. You can search through the Google search engine.

Remember, your health is paramount. Today we gave you information about Win Win Food Delicious Healthy Eating For No Fuss Lovers. You can find more tips on how to take care of your health on our website. CLICK to view our site.
Do not hesitate to do a lot of research on your health. Do not neglect to consult your doctor before applying the information you see on the Internet. By taking good care of yourself, you can become beautiful and lead a wonderful life. WittyHealthy wishes you healthy days…

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